Well I changed my WW subscription back to meetings on December 3 because I saw on Facebook that they were updating the program like they about every 2 years. I also think I need the accountability and support of the meetings.
I love FreeStyle. So many new zero Smart Points foods. So much more flexibility. Even without completely following the program the first week I posted a 1.8 pound loss at today's meeting. Promising. I left the meeting today and went to Aldi and bought 2 dozen eggs, turkey lunchmeat (98% fat free), nonfat Greek yogurt, veggies(fresh, canned and frozen), apples, canned chicken breast and canned tuna in water. Then I went to Hy-Vee and got pico de gallo, turkey bacon, fresh salmon filets and some Kemps nonfat sherbet.
When I got home I made a turkey sandwich with reduced fat provolone cheese on a sandwich thin. I boiled a dozen eggs so I have them ready for breakfast tomorrow (zero FSP) and had one as a snack. I also peeled 7 clementines and put them in a Rubbermaid container in the fridge for those middle of the night snacks I can't break away from. At least those trips will be zero FSP now.
Tomorrow I will portion out the ground turkey into recipe size amounts and make a batch of Thug Kitchen Pumpkin Chili and add a half pound.
More later.... I hope I keep losing at this rate but as long I'm losing......
Stuffed Pepper Soup
13 hours ago